36 min listen
Tackling the Perfectionism Monster
FromDear Anxiety
ratings:
Length:
37 minutes
Released:
Jan 9, 2019
Format:
Podcast episode
Description
Perfectionism isn’t always about getting things right. Often, it’s about avoidance, unhealthy comparisons, negative self-talk, and anxiety over showing up as you really are. If you or your kids experience perfectionistic tendencies including fear of failure, taking risks, and trying new things, this episode is for you. Listen as Ed Crasnick and Renee Jain explore strategies for putting perfectionists on a path toward self-acceptance. Support the show (https://gozen.com/dearanxiety/)
Released:
Jan 9, 2019
Format:
Podcast episode
Titles in the series (53)
Transforming Anger for Parents by Dear Anxiety