Easy WW Menu
Easy WW Menu
Easy WW Menu
Macaroni Salad
3/4 cup uncooked elbow macaroni (4) 6 oz. can tuna in water (3) 2 tbsp low fat mayonnaise (2) Pepper & Celery Seed (or celery) Salad w/dressing on the side (1) Total Points (10) - I usually eat half and save the other half for next day (1/2 = 5)
Instant Tacos
1/2 cup refried Beans (2) 1 oz baked, nonfat tortilla chips, crushed (2) 1/2 cup nonfat cheddar cheese (2) 3 tbsp light sour cream (1) Lettuce, tomato, salsa Total Points (7) Crush chips and put remaining ingredients on top. Delicious!
French Toast
8 pieces Oroweat Light Potato Bread (2) (4) (2 slices - 80 cal/.5 g fat/6 g fiber/20 g carbs = .5 (.441 exact) Points) 1/2 cup Egg Beaters (1.2) (1/4 cup - 30 cal/0 g fat/0 g fat/1 g carbs) 1/4 cup skim milk (.5) 1/2 cup Sugar-Free, Low Calorie Syrup, Maple Grove Farms (.4) (1/4 cup - 10 cal/0 g fat/0 g fiber/4 g carbs) Total Points (4) (6)
Steak Dinner
Steak, lean, cooked (round or loin cuts, visible fat trimmed), 4 oz (5) Fried (Pam) Onions & Mushrooms (0) The Spice Hunter Potatoes, 1 container, Bacon & White Cheddar, (3) (160 cal/3 g fat/2 g fiber/28 g carbs) Free Veggie Total Points (8)