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Oike Master

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are better than others for that reason.

Nowadays we choose
our clothes more on fashion, rather than practical reasons. It
is absolutely understandable to choose clothes that fits your
style, because once you wear cloths you like, you feel happy
and have more self confidence, which contributes again to
the mental health.
However, we should still try to be practical while choosing
our cloths. Keep fashion and practical both in mind and
choose for cloths that can “breathe”. Especially the outer
layer or cloth. If it can let some air go through, it is beneficial
to our body functions, and you will feel more comfortable.
Most people do not realize it, but your choice of cloths
depends a lot on the

feeling when you wear certain cloths. If you see a nice jacket
and you wear it, it can make you feel too hot and sweaty, so
you will not choose it. This is caused by your body more than
your head!
Try, whenever possible to wear light clothes if the situation
allows you. Only in cold climates people need to wear thick
cloths. In warmer areas it is better to use silk, or other light
material. The lighter the material, the more easy it is to
breathe though it. Do keep in mind that the body must be
covered properly to protect you from outside influences.
While sleeping it is better to use a very thin cloth, as your
body needs to rest, and if it needs to put a lot of energy in
breathing through the thick cloths, than you will feel tired
and sweaty the next day.
Wear the right clothes for the right purpose. For sports,
working, leisure are different cloths available. In most cases
cloths for work are provided by the employer.

Keep your clothes clean at all times. Use the therefore


proper washing liquids and methods. Also drying of the
clothes is a very important matter. Some people are also
allergic to certain washing liquids, so be careful when
choosing the chemicals.
Safety of the cloths is also important. Some clothes can easy
set to fire, and will burn fast. Check before you purchase if
the clothes are safe.

4.3 Uniform

Uniform cloth can be requested because of several reasons;

- Hygiene,
The manager in charge or as per company policy, to
maintain a good hygiene standard at all f&b outlets

- Protection,
The cloths needs to give protection during the work.
For example protection against hot oils, or heavy
acids.

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