3RD LONG TEST IN HEALTH 9 DO NOT CRAMPLE OR WRITE SOME UNECESSARY THINGS IN

THIS TEST PAPER. IF NOT FOLLOWED, CONSEQUENCES WILL

DO NOT CRAMPLE OR WRITE SOME UNECESSARY THINGS IN
FOLLOW.
THIS TEST PAPER. IF NOT FOLLOWED, CONSEQUENCES WILL
FOLLOW.
Direction: Choose the letter of the correct answer. Write your answer
on your paper
Direction: Choose the letter of the correct answer. Write your answer
on your paper. 1. Which of the following is a cultural dance performed to the strong
beats of percussion instruments by a community of people sharing the
1. What do you call the immediate care given to an injured person
same culture usually done in honor of aPatron Saint or in thanksgiving
before the arrival of the physician?
of a bountiful harvest?
a. Cultural dance c. Intensive care
a. Cultural dance c. social dance
b. festival dance d. first aid
b. festival dance d. folk
2. The following festivals EXCEPT ONE are celebrated in honor of Sto.
2. The following festivals EXCEPT ONE are celebrated in honor of Sto.
Niňo:
Niňo:
a. Ati-atihan c. Sinulog Festival
a. Ati-atihan c. Sinulog Festival
b. Bangus Festival d. Dinagyang Festival
b. Bangus Festival d. Dinagyang Festival
3. Each festival is uniquely different with the other festivals. What do
3. Each festival is uniquely different with the other festivals. What do
you call the gathering and battle of all festivals within the country?
you call the gathering and battle of all festivals within the country?
a. Ati-atihan c. Mother of All Festivals
a. Ati-atihan c. Mother of All Festivals
b. Festival of Festivals d. Dinagyang Festival
b. Festival of Festivals d. Dinagyang Festival
4. Which of the following is a source of energy which we need in order
4. Which of the following is a source of energy which we need in order
to perform our daily routine?
to perform our daily routine?
a. Bread b. cereals c. vegetables d. all of the above
a. Bread b. cereals c. vegetables d. all of the above
5. How can festival dancing contribute to one’s fitness and well-being?
5. How can festival dancing contribute to one’s fitness and well-being?
a. It reduces the risk of cardio-respiratory diseases
a. It reduces the risk of cardio-respiratory diseases
b. It facilitates teamwork and sense of community
b. It facilitates teamwork and sense of community
c. It maximizes our use of energy and enhances
c. It maximizes our use of energy and enhances
cardiorespiratory health
cardiorespiratory health
d. It is a good form of exercise
d. It is a good form of exercise
6. What is the Annual festival celebrated every 25th of January in Bato,
6. What is the Annual festival celebrated every 25th of January in Bato,
Leyte?
Leyte?
a. Alikaraw Festival c. Sinulog Festival
a. Alikaraw Festival c. Sinulog Festival
b. Bolhon Festival d. Batobalani Festival
b. Bolhon Festival d. Batobalani Festival
7. Why is festival dancing an excellent way to reduce or maintain one’s
7. Why is festival dancing an excellent way to reduce or maintain one’s
weight?
weight?
a. It exhausts one’s energy to the extent that he can hardly
a. It exhausts one’s energy to the extent that he can hardly
catch his breath off
catch his breath off
b. It burns desired number of calories stored in the body
b. It burns desired number of calories stored in the body
depending on the intensity of the activity
depending on the intensity of the activity
c. It easily burns fats off
c. It easily burns fats off
d. It makes one achieve a desired body figure
d. It makes one achieve a desired body figure
8. How can one best benefit from festival dancing activities?
8. How can one best benefit from festival dancing activities?
a. They help one achieve a personally active lifestyle
a. They help one achieve a personally active lifestyle
b. They contribute to the enhancement of community awareness
b. They contribute to the enhancement of community awareness
c. They develop one’s awareness of his own and others’ culture
c. They develop one’s awareness of his own and others’ culture
through festivals
through festivals
d. All of the above
d. All of the above
9. The following EXCEPT ONE may result from having a sedentary
9. The following EXCEPT ONE may result from having a sedentary
lifestyle:
lifestyle:
a. Lung cancer
a. Lung cancer
b. Overweigh and obesity
b. Overweigh and obesity
c. Coronary artery and coronary heart diseases
c. Coronary artery and coronary heart diseases
d. Diabetes
d. Diabetes
10. If an individual could hardly catch his breath off while performing
10. If an individual could hardly catch his breath off while performing
festival dances, what is the intensity of his activity?
festival dances, what is the intensity of his activity?
a. Heavy b. light c. moderate d. moderately light
a. Heavy b. light c. moderate d. moderately light
11. What is the main reason, why Filipinos do festival?
11. What is the main reason, why Filipinos do festival?
a. To attract foreign and local tourist
a. To attract foreign and local tourist
b. for tourism and entertainment value
b. for tourism and entertainment value
c. To celebrate
c. To celebrate
d. for upliftment of community’s economy
d. for upliftment of community’s economy

3RD LONG TEST IN HEALTH 9 12. Why is festival dancing an excellent way to reduce or maintain
one’s weight?
 a. It exhausts one’s energy to the extent that he can hardly a. It exhausts one’s energy to the extent that he can hardly
catch his breath off. catch his breath off.
b. It burns desired number of calories stored in the body b. It burns desired number of calories stored in the body
depending on the intensity of the activity depending on the intensity of the activity
c. It easily burns fats off c. It easily burns fats off
d. It makes one achieve a desired body figure d. It makes one achieve a desired body figure
13. Which of the following is a cultural dance performed to the strong 13. Which of the following is a cultural dance performed to the strong
beats of percussion instruments by a community of people sharing the beats of percussion instruments by a community of people sharing the
same culture usually done in honor of a Patron Saint or in thanksgiving same culture usually done in honor of a Patron Saint or in thanksgiving
of a bountiful harvest? of a bountiful harvest?
a. Cultural dance c. folk dance a. Cultural dance c. folk dance
b. festival dance d. social dance b. festival dance d. social dance
14. Which of the following is the safest and most acceptable method of 14. Which of the following is the safest and most acceptable method of
losing weight? losing weight?
a. to engage oneself in vigorous aerobic activities together with a. to engage oneself in vigorous aerobic activities together with
a well-planned diet. a well-planned diet.
b. Administration of diet pills, herbal medicines and other fad b. Administration of diet pills, herbal medicines and other fad
methods methods
c. dehydration due to excessive perspiration with very minimal c. dehydration due to excessive perspiration with very minimal
d. total absence of physical activity d. total absence of physical activity
15. This festival in Baguio was created as a tribute to the city’s flowers 15. This festival in Baguio was created as a tribute to the city’s flowers
and as a way to rise up from the devastation of the 1990 Luzon and as a way to rise up from the devastation of the 1990 Luzon
earthquake earthquake
a. Pahiyas c. Dinagyang a. Pahiyas c. Dinagyang
b. Panagbenga d. Flores de mayo b. Panagbenga d. Flores de mayo

Direction: Choose the letter of the correct answer. Write your answer Direction: Choose the letter of the correct answer. Write your answer
on your paper. on your paper.
Column A Column B Column A Column B

16. Ati-Atihan a. South Cotabato 16. Ati-Atihan a. South Cotabato

17. Bolhon Festival b. Hilongos, Leyte 17. Bolhon Festival b. Hilongos, Leyte
18. Panagbenga Festival c. Baguio City 18. Panagbenga Festival c. Baguio City
19. Alikaraw Festival d. City of Iligan 19. Alikaraw Festival d. City of Iligan
20. Mammangui Festival e. Bato, Leyte 20. Mammangui Festival e. Bato, Leyte
21. Sangyaw Festival f. Davao City 21. Sangyaw Festival f. Davao City
22. T’nalak Festival g. Tacloban City 22. T’nalak Festival g. Tacloban City
23. Ajonay Festival h. Matalom, Leyte 23. Ajonay Festival h. Matalom, Leyte
24. Sinulog Festival I. City of Maasin 24. Sinulog Festival I. City of Maasin
25. Batobalani Festival j. Kalibo, Aklan 25. Batobalani Festival j. Kalibo, Aklan
k. Cebu City k. Cebu City

Direction: Write your answer on your paper. Direction: Write your answer on your paper.

26. It refers to movements that are performed in one space without 26. It refers to movements that are performed in one space without
transferring to another place. transferring to another place.
27. Are a form of entertainment that attracts foreign and domestic 27. Are a form of entertainment that attracts foreign and domestic
tourists to visit a place. tourists to visit a place.
28. Bolhon festival is celebrated in what place?_________. 28. Bolhon festival is celebrated in what place?_________.
29. The basis of all locomotor movements. 29. The basis of all locomotor movements.
30. It refers to movements that allows a person to move from one 30. It refers to movements that allows a person to move from one
space to another. space to another.

Bonus: Bonus:

Boss Ayk’s farm had a terrible storm and all but seven sheep were Boss Ayk’s farm had a terrible storm and all but seven sheep were
killed. How many sheep are still alive? killed. How many sheep are still alive?

12. Why is festival dancing an excellent way to reduce or maintain

one’s weight?