Rating: 5 out of 5 stars
5/5
Audiobook6 hours
Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
Written by Don Colbert MD
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!
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Reviews for Dr. Colbert's Keto Zone Diet
Rating: 4.2000000066666665 out of 5 stars
4/5
15 ratings5 reviews
What our readers think
Readers find this title to be a valuable resource for understanding the keto diet. It provides clear and easy-to-understand information, making it accessible to a wide range of readers. The book has received positive feedback for its depth of knowledge and the author's expertise. However, there is a negative comment regarding the recommendation of alkaline water. Overall, this book is highly recommended for those interested in learning about the keto diet.
- Rating: 4 out of 5 stars4/5Great book.
I don't think alkaline water should be recommended.1 person found this helpful
- Rating: 3 out of 5 stars3/5This is the wrong audiobook - the hormone health zone by the same author
1 person found this helpful
- Rating: 5 out of 5 stars5/5This is amazing book for anyone who would want to know what Keto is in depth. Thank you Dr. Colbert
- Rating: 5 out of 5 stars5/5This book was easy to understand and got me interested enough to buy the actual print book. It was writtenclearly enough for the layperson to understand. I thoroughly enjoyed this book.
- Rating: 5 out of 5 stars5/5It totally change my mind and my fears about keto diet.